Friday, June 24, 2022

Fathead Fruit Pizza

 Fathead Fruit Pizza

This keto fathead fruit pizza is a delicious low carb dessert that is perfect for a party. A gluten free fruit pizza crust and low carb berries for a dessert that only has 4.1g net carbs per piece!


INGREDIENTS

2 cups mozzarella cheese, shredded

8 oz cream cheese

1 egg

5 Tablespoons Swerve sweetener

1/4 cup coconut flour

1/2 cup strawberries, sliced

1/4 cup blueberries

1 Tablespoon sugar free apricot preserves, (I used Nature's Hollow)


INSTRUCTIONS

1. Preheat oven to 400° F.

2. In a bowl, add the coconut flour, 1 tablespoon of Swerve and mix well. Set aside.

3. In a microwave safe bowl, add 1 oz of cream cheese and the all of the mozzarella cheese.

4. Microwave for about 1 minute then mix well. Should be like a stick dough and cream cheese is melted. If not, heat up again for 15-30 seconds.

5. Add the coconut flour mixture to the cheese mixture along with the egg and mix well until the egg is fully incorporated.

6. Take out of bowl and form into a large ball. Place onto a parchment lined cookie sheet.

7. Spray cooking oil on the top of another piece of parchment paper or wax paper and lay on top of the ball. Using a rolling pin make dough into a pizza shape.

8. Bake in the oven for 16-18 minutes until crust is cooked. Will not be brown but firm to the touch.

9. Take out and let cool.

10.In the meantime take the rest of the Swerve and the cream cheese and mix well.

11.When crust has cooled, spread cream cheese mixture on top and decorate with strawberries and blueberries.

12.Take the preserves and add a tablespoon of water. Microwave for 30 seconds and mix well.

13.Brush preserves over the whole pizza.

14.Keep refrigerated until ready to serve.

15.Yields 8 pieces. The nutritional information below is for 1 piece.


216 cals / 17.3g fat /5.6g carbs / 1.5g fiber / 9.3g protein = 4.1g net carbs


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