Keto Poke with Ahi Tuna and Citrus

Make "Keto Poke with Ahi Tuna and Citrus "

INGREDIENTS:-

8oz Yellow Fin Tuna (Ahi Tuna) Fillet

1 tbsp. coconut aminos

5 sprigs cilantro or Italian parsley (about 1/4 cup chopped)

1/2 Haas avocado

2 tbsp. sesame oil

1 tbsp. sesame seeds

1/4 cup pili nuts

1 tsp. sea salt

1/4 ruby red grapefruit

Instructions:-

1. Cut your ahi into 1/4 inch cubes and place in a large bowl.

2. Add in the coconut aminos, sesame oil and salt. Gently toss.

3. Halve your grapefruit and cut out the sections, add them to your bowl.

4. Mince your cilantro, add it to the bowl.

5. Chop your pili nuts, dice your avocado, add both to the bowl.

6. Gently toss to combine everything.

7. Divide the ahi mix between two bowls and garnish with sesame seeds.

 

Tuna Zoodle Casserole

Make "Tuna Zoodle Casserole"

INGREDIENTS

1 large zucchini

2 cans Safe Catch Albacore Tuna, in water

1/2 cup diced onion

1 minced garlic clove

3 large cremini mushrooms

1 tsp. mustard

1 tsp. salt

1 tsp. black pepper

1/2 tsp. dried rosemary

1 tbsp. lemon juice

2-3 tbsp. mayo (We love primal kitchen or homemade)

1 broccoli crown

1/2 cup chopped pecans

2/3 cup cashew cream

Instructions:

1. First, make sure you have your mayo and cashew cream ready!

2. Pre-heat your oven to 325F.

3. Zoodle your zucchini. Lay the zoodles flat on a clean kitchen towel and sprinkle with salt. Let them rest here to they release liquid while you prep the rest.

4. Mince onion and garlic, add in to the casserole dish.

5. Thinly slice mushrooms and add them to the dish too.

6. Open and drain tuna cans, flake the tuna into the casserole dish.

7. Add in the salt, pepper, 1 tbsp mayo, mustard, lemon juice and rosemary.

8. Mix well.

9. Wrap the kitchen towel around the zucchini and squeeze the water out.

10. Add the zoodles to the casserole dish and toss to combine.

11. Pour in the cashew cream. Gently Mix.

12. Cut your broccoli crown into florets and mince them into 1/4 inch pieces.

13. Toss with chopped pecans in a bowl and mix with remaining mayo.

14. Spread this mix over the top of the casserole.

15. Sprinkle lightly with salt.

16. Place in the oven and bake for 30-35 minutes.

17. It will be toasty on top and creamy inside! Make sure to use a knife to cut your pieces before serving or your zoodles will pull out the  whole thing