Thursday, May 12, 2022

Keto Broccoli Salad

Keto Broccoli Salad


INGREDIENTS

FOR THE SALAD

Kosher salt

3 heads broccoli, cut into bite-size pieces

1/2 c. cheddar, shredded

1/4 red onion, thinly sliced

1/4 c. toasted sliced almonds

3 slices bacon, cooked and crumbled

2 tbsp. freshly chopped chives 

FOR THE DRESSING

2/3 c. mayonnaise

3 tbsp. apple cider vinegar

1 tbsp. dijon mustard

Kosher salt

Freshly ground black pepper

How to Make Step by Step

- Add 6 cup of salted water into saucepan to boil. While waiting for the water boil, Prepare a large bowl with ice water.

- Add broccoli florets to the boiling water and cook until tender about 1 minute. Remove with a slotted spoon and  immediately place in the prepared bowl of ice water. When cool, spin the broccoli in a salad spinner. You will need to spin it at least twice.

- In a medium bowl, whisk to combine dressing ingredients. Season to taste with salt and pepper.

- Combine all salad ingredients in a large bowl and pour over dressing. Toss until ingredients are combined and fully coated in dressing. Refrigerate until ready to serve.

(Nutrition (per serving): 428 calories, 12 g protein, 11 g carbohydrates, 5 g fiber, 3 g sugar, 39 g fat, 8 g saturated fat, 710 mg sodium)





(I get all details from website and books. I will share them with you. If You like, You can make it. I have made it and very taste. Remember:- I'm a not Doctor or Teacher, I'm only share my experience with you)


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